Telekinesis

Telekinesis is the ability to move objects as well as individuals with the mind. It can be channelled through the eyes or hands, the latter being the most common way to use the power. This is one of the most common yet strongest powers possessed by magical beings, be they good, evil or neutral.

Strength and Skill
The strength of Telekinesis varies depending on the strength and skill of users. A lot of practice and concentration will improve the precision and accuracy as well as the distance that objects/beings can be moved. When Prue learned how to channel her power through her hands, she found herself stronger, being able to move objects by just flicking her fingers.

Eyes
Prue initially channeled her power through her eyes, often by narrowing her eyelids and focusing her eyes on her intended target. She also once successfully used her power by completely shutting her eyes when in danger.

As her power grew, she found she was able to channel her powers through her hands. When her powers first manifested through her hands, she lifted both a Grimlock and a small boy for a few moments without any sign of concentration. This occurred one year after she regained her powers

Hands
As she became more comfortable channelling her power through her hands she found herself stronger, able to send a single demon flying by flicking her fingers. She was even able to move objects with a mere crook or twitch of one finger.

Despite this, Prue preferred to channel her power by swinging her arm widely to hurl enemies in the air for the best result, though thrusting her arm forward was equally as effective.

When it came to moving lighter objects, Prue tended to simply flick her fingers (either using just her index finger or both her index and middle fingers). Although she learned to channel her power through her hands later, Prue used her hands before, almost strangling her ex and boss when her powers were unbound.

As a little girl, she was seen channelling her power both through the eyes and through her hands but with much more control and power than Prue as an adult at that time.

Other telekinetics like Billie Jenkins and Chris Halliwell preferred to thrust one or both arms to fling enemies, while Penny tended to gesture her arm forward while pointing her index and middle fingers or with her palms facing outward.

Levitation
Telekinetics can use their power to levitate themselves for a short period. This allows them to defy gravity momentarily, but does not allow sustained hovering. Prue is an example of this, she was seen levitating herself numerous times, such as the time when she fought the demonic wrestlers. During this battle Prue leaped into the air and kicked both of them in the face.

Users can also land safely when falling/jumping from great heights, evident by Matthew Tate, who copied and used Prue's telekinesis to jump out from her office window and land unharmed.